The Moment Everything Changed in My Career

For most of my college career, I lived in my head. Replaying strikeouts, imagining failure, worrying about what people thought, getting lost in negative stories. I didn’t know there was another way to experience the game.

Mindfulness gave me a way.

Learning to notice thought spirals, detach emotions from imagined scenarios, and return to the present changed how he competed. Pressure stopped feeling like pressure. 

At-bats with the game on the line became just another opportunity to compete. Anxiety didn’t vanish, but he no longer let it take the wheel.

This shift didn’t just make me a better player. It made me a better human.

This is the same presence I built into ReadyCoach. Clear structure removes noise so you can focus on training, not overthinking.